Morning walk with Honey; before the town wakes up. Beautiful. The few cumulous clouds in the morning sky bathed with hues of sunrise. Restful. Peaceful. Berries, pineapple and banana smoothie. Practise. Chakra cleaning. Two Qigong exercises, with a beautiful meditation Cd as sound track. Feeling well. The potential is there for not only a great day, but a great week.
Yesterday was a busy day and I didn't have a lot of "free mind" time. Today, I will be making up for that. Putting all else in the background today. It is very easy to lose yourself. Not today. Today I am first. Repeat after me . . . Today I am first.
Peace to you all.